Slow parenting: How to be a more present parent and enjoy time with your kids

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Louise Barnett
Louise Barnett
I'm Louise Barnett, the editor at, where my days are filled with the exploration of myriad subjects that pique my curiosity and feed my ever-growing appetite for knowledge. From the latest in laser cutting technology to the timeless wisdom of yoga and meditation, my work allows me to dive deep into topics that not only fascinate me but also have the potential to improve our daily lives. I have a particular interest in how ancient practices meet modern life, leading me to explore everything from Ayurveda to minimalism and beyond. My journey has taught me the importance of balance—between innovation and tradition, action and reflection, and between the digital and the natural world. Each article I publish is a step towards understanding this balance better, hoping to inspire others along the way.

Slow parenting is a challenge for parents who want to spend more time with their children and enjoy doing so. It’s a method that helps reduce excess activity, form close bonds with your children and celebrate time spent with them. In this article, we will introduce you to the benefits of slow parenting and tips on how to apply it.

Key information

  • Slow parenting is a parenting trend that focuses on parental presence and is based on building close bonds with children.
  • Building close bonds can be achieved by reducing excess activity and then celebrating time spent with children.
  • Slow parenting has a number of benefits, such as better school performance, improved self-esteem, greater self-confidence, better relationships with parents and others, and higher levels of mental and physical health.
  • Celebrating time with your children can take many forms, from simple games to reading books together and talking about what’s going on in each of your lives.
  • Slow parenting is a challenge for parents, but can bring many benefits to children and their parents.


Slow parenting is an approach to parenting that prompts parents to reduce excess activity and instead focus on building relationships and making memories together. Slow parenting encompasses values such as informed choices, stress reduction, improved awareness, focusing on important things, and joyfully experiencing present moments.

To implement slow parenting, parents should focus on a few main aspects:

  • Mindfulness: focusing on the present moment and encouraging children to listen to each other and respect each other.
  • Aiming for less stress: limiting the number of tasks for children and allowing them to spend more time relaxing and playing.
  • Creating close bonds: Focusing on building deeper relationships with children by listening carefully to their needs and meeting them.
  • Celebrating present moments: Finding time to enjoy small moments with your children and take pleasure in them.
Benefits associated with slow parenting
Benefits associated with slow parenting. Photo:

Benefits associated with slow parenting

Slow parenting is a way of caring for a child that involves spending more time with children, letting them experience life on their own and choosing their own experiences. It is a method that allows parents to focus on building lasting bonds, while giving children time to explore the world on their own and develop their skills.

The benefits of slow parenting are invaluable. These include:

  • Strengthening close bonds – slow parenting allows parents to focus on building deep and lasting relationships with their children. Parents can also teach their children how to behave toward other people.
  • Building a sense of security – allows parents to show their children more affection and interest. Children feel respected and noticed, which is very important in their development.
  • Reducing stress – by allowing children to explore the world in their own way, parents are able to minimize stress and pressure on children. Instead, they can enjoy the beauty of each day and quietly watch them grow over time.

What is slow parenting?

Slow parenting is a parenting philosophy based on slowing down the pace of life. It is a way in which parents try to spend more time with their children in order to create lasting relationships and achieve healthy behavior patterns. Slow parenting can contribute to a better upbringing of children, as parents can enjoy their children and not just manage their lives.

Slow parenting aims to prevent exhaustion and allows parents to spend time pursuing common goals, talking and celebrating moments together. This means that a parent can focus on building a relationship with their child, rather than just meeting certain norms and expectations. Instead, a parent can listen to their child, give them attention and teach them value.

Slow parenting can encompass a wide range of activities. Below are some examples:

  • Building relationships: taking the time to listen and talk to the child and enjoy the time spent together.
  • Providing a safe environment: allowing the child to make choices and experiment independently in a safe environment.
  • Teaching self-discipline: helping the child recognize and deal with emotions, and learning concentration skills.
  • Allowing the child to explore the world: taking time to explore the environment and teach through experience.

How do you form close bonds with your children?

Slow parenting is a way for parents to create deeper bonds with their children. It allows parents to focus on the quality of time spent with their children rather than the quantity. Here are some tips to help you create deeper bonds with your children:

  • Attentive listening: Listen carefully to your children to gain insight into their thoughts and feelings. Remember that your reaction and attention is very important to them.
  • Helping them solve problems: Use your experience to help children deal with difficult situations and problems.
  • Time for calm conversations: Find time for calm conversations with your children. This will enable them to open up and express their feelings without stress.
  • Engage in play: Play is the best way to build a bond between parents and children. Get involved in games, participate in their activities and play together with them.

Applying these tips will help you form close bonds with your children. It will also allow you to discover new ways to spend time with them and enjoy your time together.

How to limit excess activity?

Slow parenting is a method that helps parents create a more conscious, close and healthy relationship with their children. One of the key elements of this style is to limit excess activity to allow children to develop their creativity, build relationships and spend time with their families. Here are some tips on how to achieve this through slow parenting:

  • Set boundaries: Setting boundaries is important in any kind of life. Teach your children how to act responsibly and follow the rules. Let them know that their opinions are respected, but they don’t have to do everything they want.
  • Enjoy the little things: Instead of planning big events, enjoy the little things. Go for a bike ride or just take a walk through the park. Spend some time observing nature and appreciating its beauty.
  • Free yourself from excess technology: Technology is known to have its benefits, but it can also keep us from building close bonds with our children. Set aside specific times to put down your phone and focus on your children.
  • Talk to yourkids: Conversations are the key to building truly close relationships. Listen carefully to what your child is saying and try to step into their shoes. Doing so will develop your communication skills and bring you closer to your children.
  • Play together: Find time for physical activity and play together with your child. This is a great opportunity to spend time together and practice social skills.

Slow parenting is a method that helps parents better cope with stress and improves relationships with their children. Think about these tips and try to use them to enjoy your time with them!

Celebrating time spent with children
Celebrate time spent with your children. Photo:

Celebrating time spent with children

Celebrating time spent with your children is an important aspect of slow parenting. It means trying to stop and enjoy being together, whether you’re at the store, at the table or in the park. Celebrating can mean doing something special – if you feel like it – but it can also involve small daily ceremonies that help you appreciate the time you spend with your children.

Here are some tips on how to celebrate time spent with your children:

  • Talk about what makes you happy, such as talking about what a beautiful day it is or how happy your children are.
  • Listen carefully when your children speak to you. This way you will show them that their voice matters.
  • Establish a regular ritual that you will do every day. This can include taking an afternoon nap or watching a movie together.
  • Have fun and laugh. This will help your children remember these beautiful moments.
  • Physical activity can be a good way to strengthen bonds. Go for a walk or play a game.
  • Take up an activity together, such as cooking or creating artwork.

Celebrating time with your children is a great way to appreciate what you have and to build a stronger bond between you. Remember that you can establish rituals and ceremonies to suit your needs and lifestyle. The important thing is to do what you enjoy and focus on what is important to you.

Summary – the challenge of slow parenting

Slow parenting is a challenge, but it’s also an opportunity to spend time joyfully and together with your children. It’s an approach that allows parents to be present, enjoy every moment and build strong bonds. Below we’ll give you some tips to make slow parenting easier.

  • Set boundaries: Setting boundaries is an important part of slow parenting. This way your children will know what you expect of them, and you will have more time to spend together.
  • Listen carefully: Listening is one of the most important elements of slow parenting. Set aside time to listen to your children and their needs. Be aware of what they need and try to help them.
  • Schedule time: Scheduling time for shared activities will help you get your daily chores under control and give you more time to relax and spend quiet time with your children.
  • Play with yourchildren: Enjoy your child by being with them and participating in their games. Allocating time for games, conversation and other activities is the best way to build strong bonds.

Slow parenting is a process that can last a lifetime. It allows you to enjoy your parenting, create close relationships with your children and teach them both important skills and values.

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Frequently asked questions

What is slow parenting?

Slow parenting is a parenting philosophy that focuses on creating close bonds with children, reducing excess activity and celebrating time spent together. It is a method that supports parents in being more present and joyful, and helps them enjoy the time they spend with their children.

What are the benefits of slow parenting?

The benefits of slow parenting are multifaceted. First, stress and tension levels in the family are reduced, as parents can focus on enjoying moments with their children. Second, close bonds are formed and nurtured through peaceful interactions, which supports their maturation and teaches them how to communicate in the future. Third, slow parenting allows parents to focus on their needs, so they have enough energy to be with their children.

How can I celebrate the time I spend with my children?

Celebrating time spent with your children is one of the important elements of slow parenting. You can do this in a simple way by highlighting good moments, celebrating small successes and showing affection. It’s also a good idea to spend some time with your children on a daily level – sometimes very small gestures can make a big difference. Also try to schedule time for joint activities, such as shopping, cooking or trips to the fresh air.

Should parents use slow parenting?

Definitely yes. Slow parenting is a method that helps reduce excess activity in the lives of the parent and child, create bonds between them and celebrate time spent together. By using slow parenting, many benefits can be achieved in family relationships.

What are the disadvantages of slow parenting?

Slow parenting can be difficult to implement because it requires parents to devote more time to their children. It may mean that parents have to give up some of the things they enjoy doing in order to have more time to spend with their families. Slow parenting can also be difficult to maintain in the long run due to the constant changes in daily schedules. However, if parents are consistent, they can enjoy the closeness and bond they create with their children.

Can slow parenting be applied to a preschool or school?

Yes, the slow parenting philosophy can be applied in a kindergarten or school. It helps parents create close relationships with their children, reduce excessive activities and celebrate time spent together. It is important to listen carefully to your children so that you can understand their needs and provide support at each stage of their development.

What will family life look like after introducing slow parenting?

Slow parenting is a way to change family life. It involves creating bonds with children, reducing excessive activities and celebrating moments spent together. Introducing slow parenting can significantly affect family life, allowing parents and children to enjoy more moments together. In this article, we provide tips on how to apply slow parenting and enjoy family life.

What are the best tools for applying slow parenting?

Slow parenting can be applied with a few simple tools. The key elements are focus, acceptance and support, limiting excessive activity and celebrating time spent with children. It is important for parents to use these tools to form close bonds with their children and enjoy the time they spend together.

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