Permanent perm – how to do it?

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Louise Barnett
Louise Barnett
I'm Louise Barnett, the editor at, where my days are filled with the exploration of myriad subjects that pique my curiosity and feed my ever-growing appetite for knowledge. From the latest in laser cutting technology to the timeless wisdom of yoga and meditation, my work allows me to dive deep into topics that not only fascinate me but also have the potential to improve our daily lives. I have a particular interest in how ancient practices meet modern life, leading me to explore everything from Ayurveda to minimalism and beyond. My journey has taught me the importance of balance—between innovation and tradition, action and reflection, and between the digital and the natural world. Each article I publish is a step towards understanding this balance better, hoping to inspire others along the way.

Permanent perming is not only a return to the fashion of the 80s and 90s, but also a modern way to have beautiful wavy hair. Learn how to perform this procedure correctly and enjoy the effect for a long time.

What is a perm?

Permanent perming, also known as “perm”, is a specialized hairdressing treatment that has enjoyed enduring popularity for years. Its main purpose is to give hair permanent waves or curls. The process involves changing the structure of the hair using special chemicals, including thioglycolic ammonium acid. After applying the appropriate preparations, the hair is wound onto rollers of different sizes, which allows you to control the size and shape of the curls.

Depending on the type of hair, its length and the desired effect, the hairdresser selects the appropriate products and techniques. Perms can be used on both short and long hair. It is worth remembering, however, that the effect of perming is not permanent – over time the hair returns to its natural state, which usually takes from several months to a year.

Although perming is a relatively safe procedure, it is advisable to consult an experienced hairdresser before doing it. Not every hair type is suitable for this type of treatment, and improperly performed perms can lead to hair damage.

Male perm – is it a good idea?

Modern fashion and hair styling trends do not bypass gentlemen. Men ‘s perms are becoming increasingly popular, especially among those who want to give their hair a little more character. With a perm, men can enjoy natural-looking curls without having to curl their hair daily or use strong styling products.

When going for a perm, however, men should keep in mind a few important points. First, not every hair type is suitable for this procedure. Hair that is too short, damaged or weakened may not produce the desired effect. Second, it is important to choose a hair salon with experience in performing perms on men. The right products, techniques and experience of the hairdresser are the key to a satisfactory result.

A lightweight perm that lifts the hair

Many of us dream of voluminous hair that doesn’t sag under the weight of cosmetics or length. A lightweight perm that lifts the hair is the answer. Unlike a traditional perm, which focuses on creating pronounced curls, a lightweight perm is designed to lift hair at the roots, giving it a natural, healthy look.

This treatment is ideal for those with thin, receding hair who need extra volume. The process involves gently processing the hair, which minimizes the risk of damage. As a result, the hair becomes fluffier, but retains a natural look, without the “stiffness” effect. A lightweight perm is also great for those who want to avoid using a hair dryer or straightener to style their hair every day.

Keratin hair curling

Keratincurling is an innovative styling technique that combines the benefits of perming and hair care. Keratin, the main ingredient in this treatment, is a natural protein found in the hair structure. Its function is to rebuild and strengthen the hair from within.

During a keratin curling treatment, the hair is first rolled on rollers and then coated with a special keratin product. Thus, under the influence of heat, keratin penetrates the hair structure, regenerating it and giving it a permanent shape. The end result is beautiful, shiny curls that are also healthy and nourished.

It is worth noting that keratin curling is much gentler on the hair than traditional perms. It does not contain strong chemicals that can damage the hair. Therefore, it is ideal for people with fine, brittle hair who dream of beautiful curls.

Keratin hair curling
Keratin hair curling / canva

Permanent perm before and after

Permanent perming is a procedure that can dramatically change the appearance of our hair. Many of us opt for it, wishing to transform our hairstyle and give our hair a new character. However, before deciding to have a perm, it is worth taking a close look at the before and after effects.

Before the treatment: It is important that the hair is in good condition. If it is damaged, dry or weakened, it is a good idea to take care of its regeneration first. Before perming, it’s also a good idea to refrain from other chemical treatments, such as coloring or bleaching. Hair should be well nourished and moisturized for a better end result.

After the treatment: Hair after perming requires special care. It is worth investing in cosmetics designed for curly hair, which will help keep curls in good condition. Also avoid frequent use of straighteners or blow dryers, which can weaken the effect of the perm. Regular trimming of the ends will also help keep hair healthy.

When choosing a perm, it’s also worth paying attention to your hair type. Thin and fine hair may react differently to the treatment than thick and strong hair. That’s why it’s important to consult an experienced hairdresser who can help you choose the right technique and products.

It is also worth remembering that the effect of perming is not permanent. Over time, the hair returns to its natural state. How long the effect lasts depends on many factors, such as the type of hair, its condition, the products used and the perm technique. That’s why it’s important to think carefully about the desired effect before treatment and adjust the choice of technique and products accordingly.


Permanent perming is an excellent way to change the appearance of your hair and give it a new shape. With a variety of techniques and products, you can achieve effects ranging from gentle waves to strong curls. However, it is important to remember to take proper care after the procedure to enjoy beautiful and healthy hair for a long time.

Permanent perm – frequently asked questions

How long does perming last?

A perm lasts from several months to a year, depending on the type of hair and the products used.

How much does it cost to do a perm?

The cost of a perm in Poland ranges from several dozen to several hundred zlotys, depending on the salon and region.

Does perming damage hair?

A perm can weaken the hair if it is improperly done or if the hair has been previously damaged.

How long does a perm last?

A perm lasts from a few months to a year.

How much does it cost to do a perm?

Getting a perm in Poland costs from tens to hundreds of zlotys.

Does perming damage the hair?

Improperly done perms can damage hair.

How long does a perm last?

A perm usually lasts from a few months to a year.

When not to do a perm?

Do not do a perm on very damaged, weakened or recently colored hair.

What not to do after a perm?

After a perm, avoid strong styling products and frequent use of a hair dryer.

How often should I wash my hair after a perm?

You can wash your permed hair every 2-3 days so as not to over-dry it.

What instead of a perm?

Hair after perming can be washed every 2-3 days so as not to over-dry it.

Do you wash your hair after a perm?

After a perm, hair is usually washed at the salon, but for the first 24-48 hours after the treatment, hair should not be washed at home.

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