Louise Barnett
Health
EMDR therapy that heals traumas
EMDR therapy, or"Eye Movement Desensitization and Reprocessing," which in Polish we can translate as Eye MovementDesensitization Therapy, is a method of treating painful and...
Lifestyle
Two-piece women’s pajamas or a classic nightgown – what to choose?
Sleep is first and foremost a time of regeneration and rest after a long day, so at night it is the feeling of comfort...
Lifestyle
Consciousness Therapies – the path to Spiritual Awakening
Consciousness Therapies is formed by a pair of spiritual teachers Dorota Venus and Krzysztof Orlowski, who guide seekers through the path of spiritual development....
Travel
Cottages for rent in Bialka Tatrzanska in the picturesque Podhale region
Summer vacation or winter trip is worth spending in a special place. Relaxation with family or close friends is sure to recharge our batteries...
Lifestyle
Proper fertilization of plants in autumn
Autumn in the garden is the time when summer crops disappear. However, this is the perfect time to think about preparing properly for the...
Lifestyle
November in the garden – what work is worth doing during this period?
November is probably the last month in which we should not expect a big frost. This is the time to clean up the garden...
Lifestyle
Growing heather in the garden – growing conditions, varieties and care
Heather is a very graceful plant. With a little attention, willingness and commitment they will create a colorful corner in your garden. In natural...
Health
Medicinal marijuana vs. CBD oil
Recently, CBD-containing oil has been gaining popularity. It is a magical remedy for virtually every ailment, but it cannot replace medicine. In addition to...
Health
How to start walruses? A guide to swimming in icy water afterwards
How to start walruses if we have so far been only secretive observers of these practices? Where to start and how to prepare? Is...
Lifestyle
Zamioculcas zamiolistas – cultivation, care, diseases
Zamioculcas zamiolistas is a plant that is increasingly common in homes, offices, cafes and many other places where you can enjoy the sight of...
Health
Crispy, fresh and fragrant, that is, bread of your own baking
According to data from the Central Statistical Office, the average Pole eats nearly 40 kg of bread a year. We can't imagine breakfast without...
Lifestyle
Electric floor heating – advantages and disadvantages
Underfloor heating is a modern trend whose growing popularity is due to the numerous advantages of such a solution. It is worth knowing that...
Health
World Food Day – how has the food pyramid changed over the years?
The collective action of 150 countries makes World Food Day, which falls on October 16, one of the most celebrated days on the UN...
Health
Autumn allergies – how to deal with them?
Allergies are a sore point for many people. A runny nose, watery eyes, shortness of breath and rashes effectively impede daily functioning. In our...
Lifestyle
Zero Waste – I won’t waste anything
Zero Waste from a literal translation means zero waste. It is an idea that aims to reduce the production of waste. Utopian zero is...
Health
Kobido massage – natural lifting
Kobido massage is an excellent alternative for those who want to improve the appearance of their face, as well as relax and reduce muscle...
Lifestyle
Mindfulness training
Mindfulness, or mindfulness training, is a way to stop and free ourselves from a flurry of thoughts. In a world of rushing and constant...
Lifestyle
4 tips on how to buy a good bed
When decorating a bedroom, many people focus primarily on the appearance of the interior. There is nothing wrong with this, but do not forget...
Lifestyle
Flowering, evergreen vines – for summer and perennials
Climbing plants are an interesting way to arrange any room in any way. With their small help we can create a unique decor for...
Technologies
Laser cutting – or modern technology in everyday life
Nowadays quite a few people who want to take care of metal objects of everyday use are looking for the ideal solution on how...
Health
What to pack for your child for school – ideas for healthy snacks
This year, 4.6 million Polish students will sit in school desks. Children spend most of the day at school, often skipping their second breakfast...
Lifestyle
Paper cups – more than just a dish
The spring-summer season is associated with spending much more of our time outdoors. This is favored not only by the temperature, but by the...
Lifestyle
Are perfume testers stronger?
There are many stores on the web that offer perfumes. Among them are official drugstores, but not only. Some companies offer to resell perfume...
Health
10 reasons to practice Yoga
Have you ever wondered what the benefits of practicing yoga are? Simply put, why you should practice yoga is determined by each of us...
Lifestyle
Wedding dresses – add a touch of glamour to them, but remember the rules!
Who does not like glitter? Creations for big outings all the time ask to enrich them with a bit of sparkle. However, not all...
About Me
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I'm Louise Barnett, the editor at Yogamag.info, where my days are filled with the exploration of myriad subjects that pique my curiosity and feed my ever-growing appetite for knowledge. From the latest in laser cutting technology to the timeless wisdom of yoga and meditation, my work allows me to dive deep into topics that not only fascinate me but also have the potential to improve our daily lives. I have a particular interest in how ancient practices meet modern life, leading me to explore everything from Ayurveda to minimalism and beyond. My journey has taught me the importance of balance—between innovation and tradition, action and reflection, and between the digital and the natural world. Each article I publish is a step towards understanding this balance better, hoping to inspire others along the way.
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