Louise Barnett
Lifestyle
Slow home: how to create cozy and harmonious interiors at home
Buying a new home is a major challenge for many people. Mainly because it requires planning and creating a cozy and harmonious home. Slow...
Health
What is behavioral therapy?
Behavioral therapy, also known as cognitive-behavioral therapy (CBT), is considered one of the most effective and best researched types of psychotherapy. Such thorough research...
Lifestyle
Slow food: Discover the value of mindful eating and healthy eating habits
Slow food is first and foremost a conscious way of eating. It is not only a focus on choosing healthy products, but also an...
Lifestyle
Minimalism in practice: How to start minimizing and simplifying your life?
Is it possible to combine healthy living, slow life, vegetarianism, ecology and other topics with minimalism? Yes, all these elements can be combined! Minimalism...
Health
Use of fractional co2 laser
Nowadays, various departments of medicine offer us very advanced technologies to treat various types of diseases, conditions, as well as to improve our well-being...
Health
Why make sure your skin is well moisturized?
Moisturizing creams are useful for many reasons. Not only do they protect the skin from external factors such as dry air, low temperatures or...
Lifestyle
How to take care of rattan armchairs?
Rattan armchairs are furniture that can be found in many gardens. Elegant and practical, they work well in many arrangements whether classic or modern....
Health
Stress is a difficult opponent. How to win against it?
The biggest epidemic of the 21st century is the stress epidemic. It indirectly kills thousands of people every year. We have tried to tame...
Lifestyle
What to pay attention to when choosing a mop?
Practical home equipment that will allow you to clean your floors quickly and conveniently, and will last for many years? Buying the right mop...
Lifestyle
Home garden – what is worth planting?
Trees, plants, shrubs, or maybe a vegetable or fruit garden - are you trying to arrange your garden and wondering what to plant in...
Lifestyle
Artistic blacksmithing in the garden: Reflecting beauty in metal
Artistic blacksmithing, as a form of handicraft, finds its unique place in gardens, adding unique charm and character to them. Through precise work on...
Health
Fighting snoring and hay fever: practical tips and effective solutions!
Hay fever affects many people. It affects discomfort during the day and at night. Red eyes, runny nose and itching effectively impede functioning. On...
Health
Brontophobia – fear of thunder and lightning
In recent years, we often hear about people who are afraid of thunderstorms and lightning. This is a phobia that can have serious consequences...
Health
Philophobia – fear of falling in love
Philophobia is nothing more than the fear of falling in love. It can affect both partners and the relationship itself. A philophobic person may...
Lifestyle
The crown chakra, or Sahasrara – spiritual development
Few of us can learn aboutthe crown chakra or Sahasrara, as it is a very advanced stage of spiritual development. Many believe that the...
Lifestyle
Third eye chakra – intuition
The third eye ch akra is the chakra that is responsible for our intuition. It is the energy that helps us perceive information beyond...
Lifestyle
The throat chakra, or Vishuddha – self-expression
The throat chakra is one of the seven chakras in the human body. It is responsible for communication and self-expression. In yoga, it is...
Lifestyle
Heart chakra – how to love yourself and forgive others?
The heart chakra is extremely important for our health and well-being. So it is worth giving it proper attention. The most important thing is...
Lifestyle
Solar plexus chakra – self-esteem
The solar plexus chakra is an extraordinary energy center in the human body. It is responsible for self-esteem, as well as our strength and...
Lifestyle
Sacral chakra – sexuality and vitality
The sacral chakra is responsible for sexuality and vitality. It is located in the lower abdomen, below the navel. It is yellow or orange...
Lifestyle
Base chakra – the root of the energy system
The base chakra is the last of the seven chakras in the energy system. It is located below the navel, near the spine. It...
Lifestyle
What are chakras? Where are they located and how to work with them?
Chakras are energy points in a person's body that are responsible for their life force and health. They are connected to energy channels that...
Health
Versatile yoga, meditation and fitness mats
Regular physical activity plays a key role in human life - it allows not only to keep the figure in excellent shape, but also...
Health
Intelligence test – what is it and what is it based on?
Have you ever wondered how high your intelligence is? Do you feel you have good potential, but don't know how to use it? If...
Health
Nyctophobia – an unfounded fear of the dark
No one likes darkness. When the lights go out, some of us may feel uneasy. But for people suffering from nyctophobia, it is a...
About Me
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I'm Louise Barnett, the editor at Yogamag.info, where my days are filled with the exploration of myriad subjects that pique my curiosity and feed my ever-growing appetite for knowledge. From the latest in laser cutting technology to the timeless wisdom of yoga and meditation, my work allows me to dive deep into topics that not only fascinate me but also have the potential to improve our daily lives. I have a particular interest in how ancient practices meet modern life, leading me to explore everything from Ayurveda to minimalism and beyond. My journey has taught me the importance of balance—between innovation and tradition, action and reflection, and between the digital and the natural world. Each article I publish is a step towards understanding this balance better, hoping to inspire others along the way.
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