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Affirmation – what is it and how does it work?

Affirmation is the power of our mind to achieve what we want. Sounds simple, right? However, there are certain conditions and rules of affirmation...

Neurotic: Understanding the neurotic personality

In a world full of stress and pressure, neuroticism is becoming more common. But who is a neurotic and what qualities characterize him? Let's...

What is stress? How to deal with stress?

Stress is the body's reaction to difficult situations or challenges. It manifests as emotional and physical tension that can affect our mood and daily...

Psychotherapy, what it is and whether it’s worth looking into

Although psychotherapy is a treatment with conversation, it is not the same as going out with friends for coffee and confiding your problems. Contrary...

Feeders – the mysterious world of aesthetic preferences

In a world full of diversity and individual tastes, the term"feeders" is becoming increasingly popular, sparking both interest and controversy.Who are feeders?Feeders, also known...

Emotional betrayal: Are you a victim of it?

Infidelity doesn't always have to be physical. Often it is a more subtle emotion that can be just as painful and devastating to a...

The Sexist: A Glance at Complexity and Consequences

In today's world, where gender equality is increasingly emphasized, the concept of a sexist is still controversial. What is a sexist, what are its...

Modus operandi – what does it mean? Definition of the term

Modus operandi - you have probably heard this phrase, but do you know what it really is? We explain in the article. We invite...

Toxic mother: how to recognize and how to defend yourself

Relationships with mothers can be a source of support and love, but unfortunately this is not always the case. Sometimes mothers, instead of being...

Human character traits – positive and negative

Character is a set of mental traits that shape our personality and determine our reactions to various situations. Let's learn about the most important...

Tricky puzzles with answers – exercises for the brain

Riddles have fascinated people for centuries, challenging our intelligence and creativity. In a world full of information and technology, tricky puzzles become a tool...

Sanguinarian – who is he, what are his strengths and weaknesses?

A sanguinarian is a person who is characterized by positive personality traits such as optimism, energy, enthusiasm and willingness to take risks. Read more...

Behaviorist – who is it? Definition of the term

A behaviorist is a profession that is related to animals - specifically, the study of their behavior. Learn more about who a behaviorist is.Entry...

Perception – what exactly is it? Definition of the concept

Perception is nothing more than the ability to perceive reality. It is the process by which a person perceives stimuli from the environment and,...

Beck depression scale – a test for depression

Depression is a mental disorder that affects an increasing number of people worldwide. To diagnose it and implement appropriate treatment, various tools are used,...

Hartman test – check what color your personality is!

The Hartman test is one of the oldest and best-known psychological tests to determine the personality traits of the person being tested. Developed in...

Psychologist versus psychotherapist – What are the differences?

Psychologist and psychotherapist are two different categories of specialists. It is worth answering the question, what does a psychologist do? A psychologist deals with...

What is behavioral therapy?

Behavioral therapy, also known as cognitive-behavioral therapy (CBT), is considered one of the most effective and best researched types of psychotherapy. Such thorough research...

Minimalism in practice: How to start minimizing and simplifying your life?

Is it possible to combine healthy living, slow life, vegetarianism, ecology and other topics with minimalism? Yes, all these elements can be combined! Minimalism...

Intelligence test – what is it and what is it based on?

Have you ever wondered how high your intelligence is? Do you feel you have good potential, but don't know how to use it? If...

What is an Oedipus complex in an adult male? Symptoms and treatment

Oedipus complex is a psychoanalytic theory that talks about the emotional relationship between a child and parents. In adult men, the Oedipus complex occurs...

Boiling frog syndrome – you don’t have to tolerate it!

Have you ever faced a situation in your life where you did the same thing over and over again, even though you knew it...

Bert Hellinger Family Settings – what is systemic therapy all about?

Bert Hellinger's Systemic Therapy is a method of psychotherapy that believes that people are dependent on the family systems in which they live. These...

Ingratiation – what characterizes this form of manipulation?

Integration is a form of manipulation that involves the use of psychological techniques to influence the behavior and perceptions of others. It can be...

Superego – what it is and its importance to the ego and Id

Ego, Id and Superego are the three parts of the structure of the human psyche, described by Sigmund Freud in 1923. They determine a...
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